TOD: 8 July

Posted: July 8, 2013 in Dribbling

Triangle:  Set up 3 cones/objects in a triangle 15 yards apart.  Dribble at game speed from one cone to the next.  At the next cone, perform a move, turn, or spin to fluidly get you facing the next cone.  Burst with speed again to the next cone and perform a different move.  Repeat 5 laps in each direction.

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