TOD: 25 July

Posted: July 25, 2013 in Dribbling

Lanes:  Set up 2 parallel lanes of 5 cones/objects spaced 10 yards apart.  Start at one end and dribble using the inside of your feet only to the opposing lane and back, each time turning at the next cone in sequence until you reach the end of the lane.  Turn and dribble back the other way using the outside of your feet only.  Each time you reach a cone, experiment with a different turn (cut, spin, pull, etc).  Repeat 5 times.


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